PRENATAL YOGA

Filed under: Uncategorized — Wrote by Nikki on Wednesday, April 16th, 2008 @ 4:24 pm

Prenatal Yoga is a great way to stay healthy, strong and centered during pregnancy.  It has been proven to condition a woman’s body for labor and birth, while eliminating common pregnancy-related discomforts.

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BirthPro offers a certified prenatal yoga instructor that specializes in the anatomy and physiology of pregnancy and birth, so we can provide physical and mental techniques to stay comfortable and well-prepared for the journey ahead.

For private prenatal yoga instruction or to find out where the next class is in your area, please contact us.

Namaste!

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